Types of Shapewear (June 2026)
Exploring the different Types of Shapewear and how to choose the right one for your body.
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Common Questions
How do I choose the right level of compression?
Choose 'light' for everyday smoothing, 'medium' for sculpting under fitted clothes, and 'firm' or 'extra-firm' for formal events where you want a dramatically cinched look. Always prioritize comfort, as shapewear that is too tight can be restrictive and uncomfortable.
Can I wear shapewear every day?
Yes, light-to-medium compression shapewear made from breathable fabrics is perfectly safe for daily wear. Just ensure it fits correctly and doesn't restrict your breathing or movement throughout the day.
How do I prevent my high-waisted shapewear from rolling down?
Look for styles with integrated flexible boning or silicone gripper strips at the top edge to anchor the garment. Choosing the correct size is also vital, as shapewear that is too small is much more likely to roll or bunch.
Should I size down in shapewear for a slimmer look?
No, you should always buy shapewear in your actual size; sizing down will cause bulging at the edges and significant discomfort. The compression is already built into the garment's design based on your standard measurements.
What is 'open-bust' shapewear and why is it useful?
'Open-bust' shapewear allows you to wear your own favorite bra while providing smoothing and support for the torso. This is especially useful for women who need a specific bra size or style that isn't always integrated into standard bodysuits.
How do I wash shapewear to maintain its elasticity?
Hand wash your shapewear in cool water with a mild detergent and always air dry. Avoid using fabric softeners or putting them in the dryer, as heat and chemicals can break down the elastic fibers over time.